I am so excited that I am still waking up with energy and feeling happier in my day. I am also shocked that I passed up jelly beans and cake because I just didn't want them. I wanted an apple instead which has never been the way I worked before. If I took an apple, it felt like work. I am still eating less and wanting fruits and veggies over candy and chips. I barely recognize me, but I am liking the results. This is the first time in over 30 years that I did some kind of program and didn't gain the weight back the minute it was over.
Next, I will get a new blood panel and see what this lifestyle change has accomplished there.
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